The Aiken Running Club has moved, goto
Runaiken now serves the Aiken JR. Olympic team, Palmetto Track and Field, Ages 7-18.
here for schedule.
Here's a tool I developed to help coach the age 7-18
kids in Palmetto. Works on Adults also! There are other training
predictors out there, this is the only one that is "tuneable." Try it..
Aiken's Young Runners
Aiken's Palmetto Track Team is producing some of the
state's best young runners. The age 11-12 girls scored a 1,3,4 finish
among the states best runners in the USATF. At the National
qualifier in Georgia, Our 11 yr old Vicrtoria C-L was hte top 3000 m runner,
of Aiken's Running Events